A compact field guide for ordinary readers that focuses on fast decisions and clean habits. It outlines core threat models, simple checklists, and practical routines that help you reduce digital exposure and react calmly when seconds matter.
Inside you’ll find concise patterns for spotting risk, maintaining low-friction hygiene, and choosing responses that buy time without drama. It’s designed for non-specialists, with clear language and an emphasis on repeatable, realistic moves you can actually keep.
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